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HYROX løpsanalyse: Ronnie Delzer & Mark Heider

HYROX NEW YORK — 28. mai 2026

New York, United States · DOUBLES · OPEN · USA

Ronnie Delzer · Mark Heider

Totaltid: 00:59:57
Rangering: #20
AG-rangering: #1
Kategori: DOUBLES · OPEN

Ronnie Delzer

Mark Heider

HYROX NEW YORK - New York, United States

28MAI-7 JUN202611

HYROX NEW YORK

New York, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:55 (55%)

Stations23:06 (38%)

Roxzone4:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+7.0%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:38	11
Running 2	3:50	-
Sled Push	1:47	28
Running 3	3:52	-
Sled Pull	2:55	53
Running 4	3:49	-
Burpee Broad Jump	2:36	37
Running 5	3:56	-
Rowing	3:44	1
Running 6	3:59	-
Farmers Carry	1:33	15
Running 7	4:06	-
Sandbag Lunges	2:35	3
Running 8	5:05	-
Wall Balls	4:18	17
Running Total	32:55	3
Roxzone Total	4:01	4