HYROX løpsanalyse: John Ross - Berlin 01:15:45 | HyCoach

HYROX løpsanalyse: John Ross

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · PRO · GBR

Totaltid: 01:15:45
Rangering: #200
AG-rangering: #46
Kategori: SOLO · PRO

John Ross

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:09 (40%)

Stations31:49 (42%)

Roxzone13:52 (18%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+7.5%15.9%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:10	143
Running 2	3:32	-
Sled Push	4:14	257
Running 3	3:34	-
Sled Pull	3:51	75
Running 4	3:34	-
Burpee Broad Jump	2:01	11
Running 5	3:43	-
Rowing	4:19	124
Running 6	3:38	-
Farmers Carry	2:32	315
Running 7	3:48	-
Sandbag Lunges	4:18	138
Running 8	5:17	-
Wall Balls	6:24	208
Running Total	30:09	265
Roxzone Total	13:52	365