HYROX løpsanalyse: Sophie Knox - Berlin 01:12:06 | HyCoach

HYROX løpsanalyse: Sophie Knox

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · PRO · GBR

Totaltid: 01:12:06
Rangering: #54
AG-rangering: #17
Kategori: SOLO · PRO

Sophie Knox

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:28 (39%)

Stations32:09 (45%)

Roxzone11:33 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+7.7%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:30	11
Running 2	3:16	-
Sled Push	3:34	34
Running 3	3:22	-
Sled Pull	3:45	14
Running 4	3:24	-
Burpee Broad Jump	3:45	16
Running 5	3:25	-
Rowing	4:48	33
Running 6	3:29	-
Farmers Carry	3:09	108
Running 7	3:31	-
Sandbag Lunges	4:07	26
Running 8	4:51	-
Wall Balls	4:31	22
Running Total	28:28	19
Roxzone Total	11:33	28