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HYROX løpsanalyse: John Winstanley & Andy Holdsworth - Berlin 01:07:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: John Winstanley & Andy Holdsworth
HYROX BERLIN — 30. mai 2026
Berlin, Germany · DOUBLES · OPEN · GBR
·
Totaltid
01:07:31
Rangering
#54
AG-rangering
#17
Kategori
DOUBLES · OPEN
JW
John Winstanley
AH
Andy Holdsworth
30-31
MAI
2026
2
Fullført
16,656
HYROX BERLIN
Berlin, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:40 (45%)
Stations
25:00 (37%)
Roxzone
11:55 (18%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:50/km
+9.3%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:13
-
SkiErg
4:00
126
Running 2
3:24
-
Sled Push
1:57
157
Running 3
3:35
-
Sled Pull
3:01
195
Running 4
3:40
-
Burpee Broad Jump
2:50
62
Running 5
3:55
-
Rowing
4:18
98
Running 6
3:45
-
Farmers Carry
1:31
48
Running 7
3:43
-
Sandbag Lunges
3:29
88
Running 8
5:28
-
Wall Balls
3:54
45
Running Total
30:40
56
Roxzone Total
11:55
54
John Winstanley
Andy Holdsworth
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