HYROX løpsanalyse: Kees Strampel & Andries Rauwerda - Berlin 01:26:38 | HyCoach

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HYROX løpsanalyse: Kees Strampel & Andries Rauwerda

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · NED

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Totaltid: 01:26:38
Rangering: #2270
AG-rangering: #83
Kategori: DOUBLES · OPEN

Kees Strampel

Andries Rauwerda

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:47 (45%)

Stations32:39 (38%)

Roxzone15:17 (18%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+13.5%17.1%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:28	308
Running 2	4:19	-
Sled Push	2:05	231
Running 3	4:31	-
Sled Pull	3:35	291
Running 4	4:36	-
Burpee Broad Jump	5:21	327
Running 5	4:42	-
Rowing	5:02	307
Running 6	4:44	-
Farmers Carry	2:15	322
Running 7	4:54	-
Sandbag Lunges	4:59	293
Running 8	6:58	-
Wall Balls	4:54	231
Running Total	38:47	246
Roxzone Total	15:17	236