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HYROX løpsanalyse: Conor Norris & Ramona Dirlea - Berlin 01:09:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Conor Norris & Ramona Dirlea
HYROX BERLIN — 30. mai 2026
Berlin, Germany · DOUBLES · OPEN · GBR
·
Totaltid
01:09:28
Rangering
#50
AG-rangering
#14
Kategori
DOUBLES · OPEN
CN
Conor Norris
RD
Ramona Dirlea
30-31
MAI
2026
2
Fullført
16,656
HYROX BERLIN
Berlin, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:27 (45%)
Stations
25:41 (37%)
Roxzone
12:25 (18%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:56/km
+5.5%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
3:57
31
Running 2
3:40
-
Sled Push
2:00
72
Running 3
3:45
-
Sled Pull
2:42
33
Running 4
3:49
-
Burpee Broad Jump
3:13
102
Running 5
3:53
-
Rowing
4:26
79
Running 6
3:55
-
Farmers Carry
1:42
110
Running 7
3:52
-
Sandbag Lunges
3:40
110
Running 8
5:18
-
Wall Balls
4:01
86
Running Total
31:27
52
Roxzone Total
12:25
71
Conor Norris
Ramona Dirlea
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