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HYROX løpsanalyse: Sascha Jontschenko & Silke Baum

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:32:14
Rangering: #2936
AG-rangering: #297
Kategori: DOUBLES · OPEN

Sascha Jontschenko

Silke Baum

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:52 (45%)

Stations32:44 (35%)

Roxzone17:42 (19%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+13.2%17.2%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:31	270
Running 2	4:41	-
Sled Push	2:33	271
Running 3	4:46	-
Sled Pull	3:19	176
Running 4	4:56	-
Burpee Broad Jump	4:11	237
Running 5	5:02	-
Rowing	4:43	185
Running 6	5:07	-
Farmers Carry	2:35	335
Running 7	5:18	-
Sandbag Lunges	5:42	308
Running 8	7:33	-
Wall Balls	5:10	258
Running Total	41:52	273
Roxzone Total	17:42	295

HYROX løpsanalyse: Sascha Jontschenko & Silke Baum - Berlin 01:32:14 | HyCoach