HYROX løpsanalyse: John Mccrossan - Riga 01:05:06 | HyCoach

HYROX løpsanalyse: John Mccrossan

HYROX RIGA — 30. mai 2026

Riga, Latvia · SOLO · OPEN · GBR

Totaltid: 01:05:06
Rangering: #26
AG-rangering: #2
Kategori: SOLO · OPEN

John Mccrossan

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:48 (49%)

Stations30:17 (46%)

Roxzone3:06 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+1.3%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:30	207
Running 2	3:47	-
Sled Push	2:48	205
Running 3	3:57	-
Sled Pull	3:38	112
Running 4	3:53	-
Burpee Broad Jump	4:55	146
Running 5	4:08	-
Rowing	4:21	67
Running 6	4:00	-
Farmers Carry	1:57	121
Running 7	3:50	-
Sandbag Lunges	3:35	24
Running 8	3:45	-
Wall Balls	4:33	-
Running Total	31:48	-
Roxzone Total	3:06	7