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HYROX løpsanalyse: Karen Mcconnell & John Mcconnell - Riga 01:02:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Karen Mcconnell & John Mcconnell
HYROX RIGA — 30. mai 2026
Riga, Latvia · DOUBLES · OPEN · GBR
·
Totaltid
01:02:34
Rangering
#24
AG-rangering
#5
Kategori
DOUBLES · OPEN
KM
Karen Mcconnell
JM
John Mcconnell
30-31
MAI
2026
2
Fullført
3,040
HYROX RIGA
Riga, Latvia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:11 (56%)
Stations
21:50 (35%)
Roxzone
5:38 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+5.2%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
3:56
30
Running 2
4:12
-
Sled Push
1:46
38
Running 3
4:25
-
Sled Pull
3:06
66
Running 4
4:21
-
Burpee Broad Jump
0:05
3
Running 5
4:22
-
Rowing
4:19
44
Running 6
4:20
-
Farmers Carry
1:35
30
Running 7
4:25
-
Sandbag Lunges
3:13
34
Running 8
4:09
-
Wall Balls
3:50
26
Running Total
35:11
25
Roxzone Total
5:38
43
Karen Mcconnell
John Mcconnell
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Analyser