hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Tomas Borgå & Charlotte Holmquist - Riga 01:10:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tomas Borgå & Charlotte Holmquist
HYROX RIGA — 30. mai 2026
Riga, Latvia · DOUBLES · OPEN · SWE
·
Totaltid
01:10:36
Rangering
#66
AG-rangering
#3
Kategori
DOUBLES · OPEN
TB
Tomas Borgå
CH
Charlotte Holmquist
30-31
MAI
2026
2
Fullført
3,040
HYROX RIGA
Riga, Latvia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:16 (57%)
Stations
25:50 (37%)
Roxzone
4:32 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
-19.6%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:08
103
Running 2
6:07
-
Sled Push
1:54
88
Running 3
4:41
-
Sled Pull
3:16
113
Running 4
4:45
-
Burpee Broad Jump
2:48
66
Running 5
4:46
-
Rowing
4:28
82
Running 6
4:55
-
Farmers Carry
1:33
35
Running 7
4:55
-
Sandbag Lunges
3:32
65
Running 8
4:32
-
Wall Balls
4:11
56
Running Total
40:16
59
Roxzone Total
4:32
68
Tomas Borgå
Charlotte Holmquist
Hjem
Analyser