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Løpsanalyse
HYROX løpsanalyse: Dominic Ryan
HYROX RIGA — 30. mai 2026
Riga, Latvia · SOLO · PRO · IRL
Dominic Ryan
Totaltid
01:07:24
Rangering
#46
AG-rangering
#1
Kategori
SOLO · PRO
DR
Dominic Ryan
30-31
MAI
2026
2
Fullført
3,040
HYROX RIGA
Riga, Latvia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:25 (47%)
Stations
32:09 (48%)
Roxzone
3:55 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:56/km
+7.2%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:12
85
Running 2
3:42
-
Sled Push
2:56
36
Running 3
3:51
-
Sled Pull
3:58
52
Running 4
3:56
-
Burpee Broad Jump
3:01
49
Running 5
3:56
-
Rowing
4:21
85
Running 6
3:55
-
Farmers Carry
1:57
71
Running 7
3:58
-
Sandbag Lunges
3:52
40
Running 8
3:54
-
Wall Balls
7:52
75
Running Total
31:25
25
Roxzone Total
3:55
59
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HYROX løpsanalyse: Dominic Ryan - Riga 01:07:24 | HyCoach