hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Dariusz Rasztawicki
HYROX RIGA — 30. mai 2026
Riga, Latvia · SOLO · PRO · POL
Dariusz Rasztawicki
Totaltid
01:19:30
Rangering
#78
AG-rangering
#7
Kategori
SOLO · PRO
DR
Dariusz Rasztawicki
30-31
MAI
2026
2
Fullført
3,040
HYROX RIGA
Riga, Latvia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:22 (47%)
Stations
38:12 (48%)
Roxzone
4:03 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+14.0%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:18
124
Running 2
4:17
-
Sled Push
4:00
144
Running 3
4:26
-
Sled Pull
5:44
160
Running 4
4:34
-
Burpee Broad Jump
4:39
120
Running 5
4:46
-
Rowing
4:40
125
Running 6
4:44
-
Farmers Carry
1:54
64
Running 7
4:53
-
Sandbag Lunges
5:47
96
Running 8
4:47
-
Wall Balls
7:10
72
Running Total
37:22
80
Roxzone Total
4:03
64
