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HYROX løpsanalyse: Nicholas Capasso & Dana Mallon - New York 01:18:03 | HyCoach
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HYROX løpsanalyse: Nicholas Capasso & Dana Mallon
HYROX NEW YORK — 28. mai 2026
New York, United States · DOUBLES · OPEN · USA
·
Totaltid
01:18:03
Rangering
#701
AG-rangering
#229
Kategori
DOUBLES · OPEN
NC
Nicholas Capasso
DM
Dana Mallon
28
MAI-7 JUN
2026
11
Fullført
21,359
HYROX NEW YORK
New York, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:19 (58%)
Stations
26:08 (33%)
Roxzone
6:41 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+2.2%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:50
-
SkiErg
4:10
355
Running 2
5:19
-
Sled Push
2:05
389
Running 3
5:29
-
Sled Pull
3:03
167
Running 4
5:27
-
Burpee Broad Jump
3:27
615
Running 5
5:21
-
Rowing
4:34
412
Running 6
5:45
-
Farmers Carry
1:55
534
Running 7
5:26
-
Sandbag Lunges
1:54
6
Running 8
6:44
-
Wall Balls
5:00
654
Running Total
45:19
397
Roxzone Total
6:41
691
Nicholas Capasso
Dana Mallon
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