HYROX løpsanalyse: Nicola Longson - Berlin 01:21:10 | HyCoach

HYROX løpsanalyse: Nicola Longson

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · OPEN · GBR

Totaltid: 01:21:10
Rangering: #352
AG-rangering: #14
Kategori: SOLO · OPEN

Nicola Longson

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:44 (43%)

Stations33:07 (41%)

Roxzone13:25 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km-4.4%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	5:00	155
Running 2	4:12	-
Sled Push	2:59	384
Running 3	4:08	-
Sled Pull	3:34	36
Running 4	4:12	-
Burpee Broad Jump	5:02	101
Running 5	4:21	-
Rowing	5:05	105
Running 6	4:06	-
Farmers Carry	2:27	377
Running 7	4:01	-
Sandbag Lunges	3:48	55
Running 8	5:57	-
Wall Balls	5:12	117
Running Total	34:44	172
Roxzone Total	13:25	121