HYROX løpsanalyse: Alexandra Harris - Johannesburg 01:15:17 | HyCoach

HYROX løpsanalyse: Alexandra Harris

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:15:17
Rangering: #9
AG-rangering: #3
Kategori: SOLO · OPEN

Alexandra Harris

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:08 (49%)

Stations32:19 (43%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km-1.2%17.7%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:50	21
Running 2	4:06	-
Sled Push	2:10	38
Running 3	4:13	-
Sled Pull	4:38	24
Running 4	4:13	-
Burpee Broad Jump	4:55	15
Running 5	4:16	-
Rowing	4:58	10
Running 6	4:13	-
Farmers Carry	2:01	64
Running 7	4:03	-
Sandbag Lunges	3:39	14
Running 8	6:09	-
Wall Balls	5:08	35
Running Total	37:08	12
Roxzone Total	5:54	13