HYROX løpsanalyse: Shante Bukes-Moore - Johannesburg 01:21:08 | HyCoach

HYROX løpsanalyse: Shante Bukes-Moore

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:21:08
Rangering: #24
AG-rangering: #5
Kategori: SOLO · OPEN

Shante Bukes-Moore

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:25 (50%)

Stations34:30 (42%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+6.3%17.6%

Splittider

Segment	Tid	Rangering
Running 1	6:35	-
SkiErg	5:05	69
Running 2	4:15	-
Sled Push	2:28	100
Running 3	4:41	-
Sled Pull	4:59	45
Running 4	4:42	-
Burpee Broad Jump	4:51	11
Running 5	4:40	-
Rowing	5:16	41
Running 6	4:30	-
Farmers Carry	2:00	56
Running 7	4:31	-
Sandbag Lunges	4:45	123
Running 8	6:36	-
Wall Balls	5:06	32
Running Total	40:25	30
Roxzone Total	6:17	23