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HYROX løpsanalyse: Laura Munro
HYROX JOHANNESBURG — 30. mai 2026
Johannesburg, South Africa · SOLO · OPEN · RSA
Laura Munro
Totaltid
01:58:23
Rangering
#346
AG-rangering
#31
Kategori
SOLO · OPEN
LM
Laura Munro
30-31
MAI
2026
2
Fullført
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:14 (49%)
Stations
50:29 (43%)
Roxzone
9:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:17/km
+7.1%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
9:31
-
SkiErg
5:48
361
Running 2
6:07
-
Sled Push
3:20
426
Running 3
6:19
-
Sled Pull
6:42
263
Running 4
6:42
-
Burpee Broad Jump
8:43
265
Running 5
6:32
-
Rowing
6:22
352
Running 6
6:39
-
Farmers Carry
3:14
496
Running 7
6:33
-
Sandbag Lunges
6:38
389
Running 8
9:54
-
Wall Balls
9:42
408
Running Total
58:14
383
Roxzone Total
9:45
249