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Løpsanalyse
HYROX løpsanalyse: Sean MacTavish & Justin Christoforos
HYROX JOHANNESBURG — 30. mai 2026
Johannesburg, South Africa · DOUBLES · PRO · RSA
·
Totaltid
01:00:59
Rangering
#8
AG-rangering
#4
Kategori
DOUBLES · PRO
SM
Sean MacTavish
JC
Justin Christoforos
30-31
MAI
2026
2
Fullført
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:13 (54%)
Stations
23:02 (38%)
Roxzone
4:48 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:09/km
+9.1%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
3:39
10
Running 2
3:29
-
Sled Push
1:51
21
Running 3
3:44
-
Sled Pull
3:45
18
Running 4
3:40
-
Burpee Broad Jump
2:00
4
Running 5
3:50
-
Rowing
4:03
6
Running 6
3:45
-
Farmers Carry
1:29
11
Running 7
3:48
-
Sandbag Lunges
2:36
6
Running 8
5:39
-
Wall Balls
3:39
15
Running Total
33:13
9
Roxzone Total
4:48
10
Sean MacTavish
Justin Christoforos
Hjem
Analyser
HYROX løpsanalyse: Sean MacTavish & Justin Christoforos - Johannesburg 01:00:59 | HyCoach