HYROX løpsanalyse: Anria van der Walt & Ellen Van Wyk - Johannesburg 01:13:32 | HyCoach

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HYROX løpsanalyse: Anria van der Walt & Ellen Van Wyk

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:13:32
Rangering: #23
AG-rangering: #5
Kategori: DOUBLES · OPEN

Anria van der Walt

Ellen Van Wyk

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:32 (56%)

Stations26:13 (36%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+12.4%17.1%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	4:17	7
Running 2	4:18	-
Sled Push	1:48	258
Running 3	4:59	-
Sled Pull	3:25	22
Running 4	4:41	-
Burpee Broad Jump	3:33	39
Running 5	4:46	-
Rowing	4:54	37
Running 6	4:42	-
Farmers Carry	1:40	89
Running 7	4:50	-
Sandbag Lunges	2:47	24
Running 8	7:04	-
Wall Balls	3:49	54
Running Total	41:32	42
Roxzone Total	5:51	23