HYROX løpsanalyse: Marelise Slabbert & Esmaralda Naude - Johannesburg 01:17:57 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Marelise Slabbert & Esmaralda Naude

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:17:57
Rangering: #55
AG-rangering: #9
Kategori: DOUBLES · OPEN

Marelise Slabbert

Esmaralda Naude

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:54 (56%)

Stations27:55 (36%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+22.6%21.3%

Splittider

Segment	Tid	Rangering
Running 1	7:39	-
SkiErg	4:45	161
Running 2	4:30	-
Sled Push	1:37	87
Running 3	4:39	-
Sled Pull	3:57	119
Running 4	4:43	-
Burpee Broad Jump	3:47	65
Running 5	4:50	-
Rowing	5:00	62
Running 6	4:49	-
Farmers Carry	1:46	166
Running 7	5:31	-
Sandbag Lunges	3:20	153
Running 8	7:16	-
Wall Balls	3:43	38
Running Total	43:54	80
Roxzone Total	6:15	42