HYROX løpsanalyse: Anneke Pitzer & Sharissa Smit - Johannesburg 01:29:51 | HyCoach

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HYROX løpsanalyse: Anneke Pitzer & Sharissa Smit

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:29:51
Rangering: #246
AG-rangering: #49
Kategori: DOUBLES · OPEN

Anneke Pitzer

Sharissa Smit

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:45 (59%)

Stations29:30 (33%)

Roxzone7:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+13.7%20.2%

Splittider

Segment	Tid	Rangering
Running 1	8:30	-
SkiErg	5:00	378
Running 2	5:21	-
Sled Push	1:38	104
Running 3	5:51	-
Sled Pull	3:46	81
Running 4	5:44	-
Burpee Broad Jump	3:39	54
Running 5	5:51	-
Rowing	5:18	214
Running 6	6:14	-
Farmers Carry	1:50	255
Running 7	6:05	-
Sandbag Lunges	3:18	141
Running 8	9:13	-
Wall Balls	5:01	492
Running Total	52:45	352
Roxzone Total	7:41	180