HYROX løpsanalyse: Leonardo Dos Passos & Marco Goncalves & 2 andre - Johannesburg 01:11:03 | HyCoach

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HYROX løpsanalyse: Leonardo Dos Passos & Marco Goncalves & 2 andre

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · RELAY · OPEN · POR

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Totaltid: 01:11:03
Rangering: #17
AG-rangering: #14
Kategori: RELAY · OPEN

Leonardo Dos Passos

Marco Goncalves

Carel Steinmann

Juan Crous

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:18 (50%)

Stations29:55 (42%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km-13.0%22.0%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	4:29	13
Running 2	4:21	-
Sled Push	2:09	16
Running 3	3:37	-
Sled Pull	3:31	9
Running 4	3:31	-
Burpee Broad Jump	4:16	23
Running 5	4:13	-
Rowing	4:30	10
Running 6	3:53	-
Farmers Carry	1:36	16
Running 7	3:47	-
Sandbag Lunges	4:39	29
Running 8	5:33	-
Wall Balls	4:45	20
Running Total	35:18	14
Roxzone Total	5:54	16