HYROX løpsanalyse: Lech Synowka - Stockholm 01:13:43 | HyCoach

HYROX løpsanalyse: Lech Synowka

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18. juni 2026

Stockholm, Sweden · SOLO · PRO · POL

Totaltid: 01:13:43
Rangering: #170
AG-rangering: #11
Kategori: SOLO · PRO

Lech Synowka

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:14 (44%)

Stations35:38 (48%)

Roxzone5:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+12.5%7.3%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:11	147
Running 2	3:44	-
Sled Push	4:32	223
Running 3	3:55	-
Sled Pull	5:31	178
Running 4	3:57	-
Burpee Broad Jump	3:42	89
Running 5	4:06	-
Rowing	4:24	152
Running 6	4:07	-
Farmers Carry	2:01	168
Running 7	4:12	-
Sandbag Lunges	4:46	141
Running 8	4:39	-
Wall Balls	6:31	133
Running Total	32:14	102
Roxzone Total	5:55	125