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Løpsanalyse
HYROX løpsanalyse: Giada Bonardi & Alessia Donati
HYROX Verona — 5. desember 2025
Verona, Italy · DOUBLES · PRO · ITA
·
Totaltid
01:00:34
Rangering
#2
AG-rangering
#2
Kategori
DOUBLES · PRO
GB
Giada Bonardi
AD
Alessia Donati
5-7
DES
2025
3
Fullført
7,164
HYROX Verona
Verona, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:57 (54%)
Stations
23:11 (38%)
Roxzone
4:32 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+2.9%
2.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
3:55
1
Running 2
4:01
-
Sled Push
2:14
20
Running 3
4:08
-
Sled Pull
3:09
2
Running 4
4:06
-
Burpee Broad Jump
2:36
11
Running 5
4:11
-
Rowing
4:10
2
Running 6
4:08
-
Farmers Carry
1:23
1
Running 7
4:08
-
Sandbag Lunges
2:35
1
Running 8
4:20
-
Wall Balls
3:09
1
Running Total
32:57
4
Roxzone Total
4:32
5
Giada Bonardi
Alessia Donati
Hjem
Analyser
HYROX løpsanalyse: Giada Bonardi & Alessia Donati - Verona 01:00:34 | HyCoach