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HYROX løpsanalyse: Michelle Rennie & Kerry Ashford - Sydney 01:00:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michelle Rennie & Kerry Ashford
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · NZL
·
Totaltid
01:00:57
Rangering
#1
AG-rangering
#1
Kategori
DOUBLES · OPEN
MR
Michelle Rennie
KA
Kerry Ashford
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:00 (51%)
Stations
23:43 (39%)
Roxzone
6:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:53/km
+2.7%
13.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
4:11
3
Running 2
3:40
-
Sled Push
1:22
9
Running 3
3:49
-
Sled Pull
3:01
4
Running 4
3:49
-
Burpee Broad Jump
3:05
4
Running 5
3:44
-
Rowing
4:22
1
Running 6
3:47
-
Farmers Carry
1:27
1
Running 7
3:46
-
Sandbag Lunges
2:29
2
Running 8
5:12
-
Wall Balls
3:46
-
Running Total
31:00
1
Roxzone Total
6:18
2
Michelle Rennie
Kerry Ashford
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