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HYROX løpsanalyse: Adam Johnstone
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · USA
Adam Johnstone
Totaltid
01:09:23
Rangering
#37
AG-rangering
#11
Kategori
SOLO · OPEN
AJ
Adam Johnstone
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:08 (46%)
Stations
31:08 (45%)
Roxzone
6:13 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:01/km
+15.5%
17.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:12
103
Running 2
3:27
-
Sled Push
1:57
31
Running 3
3:45
-
Sled Pull
3:25
69
Running 4
3:47
-
Burpee Broad Jump
5:12
124
Running 5
4:18
-
Rowing
4:31
83
Running 6
3:59
-
Farmers Carry
2:00
74
Running 7
3:59
-
Sandbag Lunges
4:13
36
Running 8
5:44
-
Wall Balls
5:38
-
Running Total
32:08
-
Roxzone Total
6:13
30