hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Phil Crawford
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · NZL
Totaltid
01:34:53
Rangering
#212
AG-rangering
#9
Kategori
SOLO · OPEN
PC
Phil Crawford
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:02 (38%)
Stations
50:54 (54%)
Roxzone
8:00 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+21.8%
19.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
4:49
509
Running 2
3:45
-
Sled Push
2:48
415
Running 3
4:23
-
Sled Pull
4:51
397
Running 4
4:14
-
Burpee Broad Jump
7:41
379
Running 5
4:36
-
Rowing
5:01
317
Running 6
4:26
-
Farmers Carry
2:14
237
Running 7
4:34
-
Sandbag Lunges
9:43
232
Running 8
6:40
-
Wall Balls
13:47
-
Running Total
36:02
157
Roxzone Total
8:00
182
Phil Crawford
Hjem
Analyser
HYROX løpsanalyse: Phil Crawford - Sydney 01:34:53 | HyCoach