HYROX Race Analysis: Daniel Muenchow - Sydney 01:11:18 | HyCoach

HYROX Race Analysis: Daniel Muenchow

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:11:18
Rangering: #151
AG-rangering: #47
Kategori: SOLO · OPEN

Daniel Muenchow

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:59 (45%)

Stations32:29 (46%)

Roxzone6:55 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+5.5%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:11	183
Running 2	3:39	-
Sled Push	2:41	446
Running 3	3:54	-
Sled Pull	4:05	330
Running 4	3:51	-
Burpee Broad Jump	3:15	19
Running 5	3:59	-
Rowing	4:28	183
Running 6	3:58	-
Farmers Carry	2:08	288
Running 7	3:51	-
Sandbag Lunges	4:09	127
Running 8	5:23	-
Wall Balls	7:32	-
Running Total	31:59	82
Roxzone Total	6:55	140