HYROX løpsanalyse: Nathan Siarakas - Sydney 01:17:52 | HyCoach

HYROX løpsanalyse: Nathan Siarakas

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:17:52
Rangering: #287
AG-rangering: #96
Kategori: SOLO · OPEN

Nathan Siarakas

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:30 (47%)

Stations34:14 (44%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+12.5%19.3%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:27	511
Running 2	4:00	-
Sled Push	2:31	440
Running 3	4:13	-
Sled Pull	4:15	421
Running 4	4:28	-
Burpee Broad Jump	5:03	333
Running 5	4:42	-
Rowing	4:49	447
Running 6	4:17	-
Farmers Carry	2:04	322
Running 7	4:30	-
Sandbag Lunges	5:09	320
Running 8	6:46	-
Wall Balls	5:56	-
Running Total	36:30	297
Roxzone Total	7:12	212