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Løpsanalyse
HYROX løpsanalyse: Johnny Kong
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · USA
Totaltid
02:22:35
Rangering
#2148
AG-rangering
#438
Kategori
SOLO · OPEN
JK
Johnny Kong
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
63:00 (44%)
Stations
63:01 (44%)
Roxzone
16:38 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:53/km
+5.4%
16.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:23
-
SkiErg
5:40
1592
Running 2
6:50
-
Sled Push
3:24
1405
Running 3
8:03
-
Sled Pull
9:47
1592
Running 4
7:46
-
Burpee Broad Jump
7:45
1312
Running 5
8:46
-
Rowing
6:26
1574
Running 6
7:22
-
Farmers Carry
3:16
1489
Running 7
7:12
-
Sandbag Lunges
10:31
1496
Running 8
10:42
-
Wall Balls
16:12
-
Running Total
1:03:00
1530
Roxzone Total
16:38
1489
Johnny Kong
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HYROX løpsanalyse: Johnny Kong - Sydney 02:22:35 | HyCoach