HYROX løpsanalyse: Elkie Lam & Mathew Griffiths - Sydney 01:22:38 | HyCoach

HYROX løpsanalyse: Elkie Lam & Mathew Griffiths

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:22:38
Rangering: #308
AG-rangering: #13
Kategori: DOUBLES · OPEN

Elkie Lam

Mathew Griffiths

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:56 (52%)

Stations31:02 (38%)

Roxzone8:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+8.9%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:17	465
Running 2	4:51	-
Sled Push	1:47	341
Running 3	4:56	-
Sled Pull	3:38	386
Running 4	5:04	-
Burpee Broad Jump	4:29	493
Running 5	5:12	-
Rowing	4:55	422
Running 6	5:13	-
Farmers Carry	1:48	288
Running 7	5:17	-
Sandbag Lunges	4:45	340
Running 8	7:47	-
Wall Balls	5:23	-
Running Total	42:56	297
Roxzone Total	8:45	300