HYROX løpsanalyse: eri asakura & Rocio Gilchrist - Sydney 01:15:14 | HyCoach

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HYROX løpsanalyse: eri asakura & Rocio Gilchrist

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:15:14
Rangering: #205
AG-rangering: #34
Kategori: DOUBLES · OPEN

eri asakura

Rocio Gilchrist

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:47 (51%)

Stations29:03 (39%)

Roxzone7:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+10.8%13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:44	273
Running 2	4:20	-
Sled Push	1:34	174
Running 3	4:50	-
Sled Pull	4:08	211
Running 4	4:34	-
Burpee Broad Jump	3:34	74
Running 5	4:55	-
Rowing	5:12	121
Running 6	4:46	-
Farmers Carry	1:50	76
Running 7	4:48	-
Sandbag Lunges	3:34	53
Running 8	6:28	-
Wall Balls	4:27	-
Running Total	38:47	-
Roxzone Total	7:30	45