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HYROX løpsanalyse: Susan Rustowski & Erin Chancellor - Sydney 01:24:09 | HyCoach
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HYROX løpsanalyse: Susan Rustowski & Erin Chancellor
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:24:09
Rangering
#516
AG-rangering
#52
Kategori
DOUBLES · OPEN
SR
Susan Rustowski
EC
Erin Chancellor
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:11 (55%)
Stations
28:50 (34%)
Roxzone
9:12 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+1.3%
16.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
4:27
175
Running 2
5:17
-
Sled Push
1:40
397
Running 3
5:30
-
Sled Pull
3:31
186
Running 4
5:46
-
Burpee Broad Jump
3:45
163
Running 5
5:32
-
Rowing
5:09
317
Running 6
5:34
-
Farmers Carry
2:02
318
Running 7
5:21
-
Sandbag Lunges
4:00
250
Running 8
8:11
-
Wall Balls
4:16
-
Running Total
46:11
234
Roxzone Total
9:12
238
Susan Rustowski
Erin Chancellor
Hjem
Analyser