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HYROX løpsanalyse: Tom Luxton & James Rengasamy - Sydney 00:58:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Luxton & James Rengasamy
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · NZL
·
Totaltid
00:58:31
Rangering
#8
AG-rangering
#4
Kategori
DOUBLES · OPEN
TL
Tom Luxton
JR
James Rengasamy
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:00 (53%)
Stations
21:48 (37%)
Roxzone
5:47 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:52/km
+8.9%
15.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
3:43
69
Running 2
3:33
-
Sled Push
1:28
160
Running 3
3:41
-
Sled Pull
2:41
160
Running 4
3:44
-
Burpee Broad Jump
2:04
11
Running 5
3:44
-
Rowing
4:12
98
Running 6
3:46
-
Farmers Carry
1:20
12
Running 7
3:52
-
Sandbag Lunges
2:42
12
Running 8
5:27
-
Wall Balls
3:38
-
Running Total
31:00
17
Roxzone Total
5:47
9
Tom Luxton
James Rengasamy
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