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Løpsanalyse
HYROX løpsanalyse: Gavin Murie & Hein Groenewald
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:10:42
Rangering
#141
AG-rangering
#16
Kategori
DOUBLES · OPEN
GM
Gavin Murie
HG
Hein Groenewald
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:03 (57%)
Stations
23:17 (33%)
Roxzone
7:27 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+12.6%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
3:53
189
Running 2
4:29
-
Sled Push
1:25
113
Running 3
4:42
-
Sled Pull
2:36
125
Running 4
4:45
-
Burpee Broad Jump
2:30
74
Running 5
5:07
-
Rowing
4:03
54
Running 6
4:50
-
Farmers Carry
1:25
42
Running 7
5:03
-
Sandbag Lunges
3:08
65
Running 8
6:49
-
Wall Balls
4:17
-
Running Total
40:03
-
Roxzone Total
7:27
140
Gavin Murie
Hein Groenewald
Hjem
Analyser
HYROX løpsanalyse: Gavin Murie & Hein Groenewald - Sydney 01:10:42 | HyCoach