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HYROX løpsanalyse: Coco Holland-Waterson
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · PRO · NZL
Coco Holland-Waterson
Totaltid
01:05:40
Rangering
#14
AG-rangering
#5
Kategori
SOLO · PRO
CH
Coco Holland-Waterson
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:29 (45%)
Stations
30:21 (46%)
Roxzone
5:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:41/km
+10.1%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
4:36
77
Running 2
3:19
-
Sled Push
3:02
124
Running 3
3:29
-
Sled Pull
4:13
62
Running 4
3:30
-
Burpee Broad Jump
3:50
34
Running 5
3:41
-
Rowing
4:41
50
Running 6
3:36
-
Farmers Carry
2:31
83
Running 7
3:39
-
Sandbag Lunges
3:38
19
Running 8
5:02
-
Wall Balls
3:50
13
Running Total
29:29
8
Roxzone Total
5:55
12