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HYROX løpsanalyse: Emma den Hartog
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · PRO · NED
Emma Den Hartog
Totaltid
01:09:13
Rangering
#22
AG-rangering
#8
Kategori
SOLO · PRO
EH
Emma den Hartog
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:31 (47%)
Stations
30:17 (44%)
Roxzone
6:30 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:04/km
+1.8%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
4:37
82
Running 2
3:45
-
Sled Push
2:32
41
Running 3
3:59
-
Sled Pull
3:41
18
Running 4
4:05
-
Burpee Broad Jump
3:50
33
Running 5
4:00
-
Rowing
4:36
33
Running 6
3:48
-
Farmers Carry
1:54
33
Running 7
3:49
-
Sandbag Lunges
4:06
44
Running 8
5:27
-
Wall Balls
5:01
37
Running Total
32:31
30
Roxzone Total
6:30
32