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HYROX løpsanalyse: Ellen Suraci - Sydney 01:38:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ellen Suraci
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · PRO · AUS
Ellen Suraci
Totaltid
01:38:24
Rangering
#206
AG-rangering
#34
Kategori
SOLO · PRO
ES
Ellen Suraci
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:23 (46%)
Stations
44:13 (45%)
Roxzone
8:53 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+4.3%
21.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
5:13
223
Running 2
5:04
-
Sled Push
4:11
221
Running 3
5:33
-
Sled Pull
7:48
232
Running 4
5:36
-
Burpee Broad Jump
6:03
181
Running 5
5:41
-
Rowing
5:40
231
Running 6
5:09
-
Farmers Carry
3:47
224
Running 7
5:17
-
Sandbag Lunges
6:19
197
Running 8
8:42
-
Wall Balls
5:12
96
Running Total
45:23
210
Roxzone Total
8:53
187
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