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HYROX løpsanalyse: Laurent Ng
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · PRO · NCL
Laurent Ng
Totaltid
01:16:02
Rangering
#296
AG-rangering
#76
Kategori
SOLO · PRO
LN
Laurent Ng
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:15 (46%)
Stations
33:35 (44%)
Roxzone
7:16 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+4.4%
15.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:27
470
Running 2
4:08
-
Sled Push
3:33
481
Running 3
4:08
-
Sled Pull
4:36
300
Running 4
4:11
-
Burpee Broad Jump
3:48
216
Running 5
4:15
-
Rowing
4:24
295
Running 6
4:12
-
Farmers Carry
1:51
212
Running 7
4:19
-
Sandbag Lunges
4:01
105
Running 8
6:14
-
Wall Balls
6:55
-
Running Total
35:15
323
Roxzone Total
7:16
305