HYROX løpsanalyse: Richard Salmon - Sydney 01:19:29 | HyCoach

HYROX løpsanalyse: Richard Salmon

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · PRO · GBR

Totaltid: 01:19:29
Rangering: #365
AG-rangering: #93
Kategori: SOLO · PRO

Richard Salmon

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:38 (50%)

Stations32:08 (40%)

Roxzone7:47 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+3.7%18.0%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	3:58	78
Running 2	4:32	-
Sled Push	2:31	96
Running 3	4:41	-
Sled Pull	5:07	393
Running 4	4:49	-
Burpee Broad Jump	4:06	289
Running 5	4:57	-
Rowing	4:09	93
Running 6	4:49	-
Farmers Carry	1:32	45
Running 7	4:42	-
Sandbag Lunges	5:26	355
Running 8	7:13	-
Wall Balls	5:19	-
Running Total	39:38	-
Roxzone Total	7:47	383