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HYROX løpsanalyse: Ashleigh Lawrence & Tahlia Miles - Sydney 01:07:21 | HyCoach
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HYROX løpsanalyse: Ashleigh Lawrence & Tahlia Miles
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:07:21
Rangering
#60
AG-rangering
#16
Kategori
DOUBLES · OPEN
AL
Ashleigh Lawrence
TM
Tahlia Miles
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:37 (53%)
Stations
25:05 (37%)
Roxzone
6:44 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+13.6%
16.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:12
29
Running 2
4:03
-
Sled Push
1:32
168
Running 3
4:17
-
Sled Pull
3:03
37
Running 4
4:18
-
Burpee Broad Jump
3:20
51
Running 5
4:26
-
Rowing
4:42
51
Running 6
4:27
-
Farmers Carry
1:37
34
Running 7
4:36
-
Sandbag Lunges
3:00
28
Running 8
6:12
-
Wall Balls
3:39
-
Running Total
35:37
-
Roxzone Total
6:44
15
Ashleigh Lawrence
Tahlia Miles
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