HYROX løpsanalyse: Jaysharna Houia & Paris Ruwhiu - Sydney 01:12:11 | HyCoach

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HYROX løpsanalyse: Jaysharna Houia & Paris Ruwhiu

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:12:11
Rangering: #229
AG-rangering: #69
Kategori: DOUBLES · OPEN

Jaysharna Houia

Paris Ruwhiu

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:55 (54%)

Stations25:30 (35%)

Roxzone7:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+18.6%15.3%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:10	27
Running 2	4:18	-
Sled Push	1:37	306
Running 3	4:39	-
Sled Pull	3:46	249
Running 4	4:33	-
Burpee Broad Jump	3:08	58
Running 5	4:50	-
Rowing	4:42	95
Running 6	4:45	-
Farmers Carry	1:38	114
Running 7	5:06	-
Sandbag Lunges	2:44	23
Running 8	6:41	-
Wall Balls	3:45	58
Running Total	38:55	89
Roxzone Total	7:49	111