HYROX Race Analysis: Melody Hamilton & Cassie Ashley - Sydney 01:29:17 | HyCoach

HYROX Race Analysis: Melody Hamilton & Cassie Ashley

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:29:17
Rangering: #599
AG-rangering: #188
Kategori: DOUBLES · OPEN

Melody Hamilton

Cassie Ashley

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:55 (54%)

Stations30:08 (34%)

Roxzone11:19 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+4.8%13.4%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:53	862
Running 2	5:36	-
Sled Push	1:29	393
Running 3	5:52	-
Sled Pull	4:14	790
Running 4	5:45	-
Burpee Broad Jump	4:42	707
Running 5	5:49	-
Rowing	5:14	699
Running 6	5:52	-
Farmers Carry	1:44	505
Running 7	5:52	-
Sandbag Lunges	3:43	472
Running 8	8:02	-
Wall Balls	4:09	-
Running Total	47:55	590
Roxzone Total	11:19	719