HYROX løpsanalyse: Ash Williams

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · NZL

Totaltid: 01:09:07
Rangering: #27
AG-rangering: #5
Kategori: SOLO · OPEN

Ash Williams

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:39 (47%)

Stations29:51 (43%)

Roxzone6:42 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km0.0%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:40	77
Running 2	3:55	-
Sled Push	2:03	117
Running 3	3:52	-
Sled Pull	3:37	29
Running 4	4:02	-
Burpee Broad Jump	5:00	72
Running 5	4:07	-
Rowing	4:42	16
Running 6	3:55	-
Farmers Carry	1:46	63
Running 7	3:55	-
Sandbag Lunges	3:41	21
Running 8	5:26	-
Wall Balls	4:22	-
Running Total	32:39	-
Roxzone Total	6:42	15

HYROX løpsanalyse: Ash Williams - Sydney 01:09:07 | HyCoach