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HYROX løpsanalyse: Rose Lucero - Sydney 01:29:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rose Lucero
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · PHI
Rose Lucero
Totaltid
01:29:39
Rangering
#282
AG-rangering
#68
Kategori
SOLO · OPEN
RL
Rose Lucero
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:21 (47%)
Stations
37:39 (42%)
Roxzone
9:43 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+4.5%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
5:28
658
Running 2
5:33
-
Sled Push
2:40
556
Running 3
5:31
-
Sled Pull
5:39
524
Running 4
5:35
-
Burpee Broad Jump
6:11
298
Running 5
5:46
-
Rowing
5:17
314
Running 6
5:49
-
Farmers Carry
2:18
418
Running 7
5:48
-
Sandbag Lunges
5:16
324
Running 8
3:32
-
Wall Balls
4:50
-
Running Total
42:21
269
Roxzone Total
9:43
338
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