hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Hannah Gerrard & Liam O'Connor
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:19:47
Rangering
#1096
AG-rangering
#172
Kategori
DOUBLES · OPEN
HG
Hannah Gerrard
LO
Liam O'Connor
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:03 (55%)
Stations
27:10 (34%)
Roxzone
8:38 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+3.2%
14.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
4:19
541
Running 2
5:11
-
Sled Push
1:28
67
Running 3
5:10
-
Sled Pull
3:10
240
Running 4
5:16
-
Burpee Broad Jump
2:52
157
Running 5
5:24
-
Rowing
4:43
403
Running 6
5:24
-
Farmers Carry
1:19
107
Running 7
5:21
-
Sandbag Lunges
3:03
91
Running 8
7:33
-
Wall Balls
6:16
-
Running Total
44:03
345
Roxzone Total
8:38
333
Hannah Gerrard
Liam O'Connor
Hjem
Analyser
HYROX løpsanalyse: Hannah Gerrard & Liam O'Connor - Sydney 01:19:47 | HyCoach