hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Nathan Kailahi & Sarah Cook
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · TGA
·
Totaltid
01:22:50
Rangering
#1270
AG-rangering
#349
Kategori
DOUBLES · OPEN
NK
Nathan Kailahi
SC
Sarah Cook
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:00 (55%)
Stations
26:48 (32%)
Roxzone
10:06 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:45/km
+4.1%
18.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:24
678
Running 2
5:18
-
Sled Push
1:58
596
Running 3
5:21
-
Sled Pull
3:03
206
Running 4
5:24
-
Burpee Broad Jump
3:04
252
Running 5
5:30
-
Rowing
4:32
334
Running 6
5:45
-
Farmers Carry
2:00
592
Running 7
5:31
-
Sandbag Lunges
3:06
108
Running 8
8:31
-
Wall Balls
4:41
422
Running Total
46:00
494
Roxzone Total
10:06
534
Nathan Kailahi
Sarah Cook
Hjem
Analyser
HYROX løpsanalyse: Nathan Kailahi & Sarah Cook - Sydney 01:22:50 | HyCoach