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HYROX løpsanalyse: Duncan Howard & Zoe Howard

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Duncan Howard · Zoe Howard

Totaltid: 01:29:51
Rangering: #1815
AG-rangering: #295
Kategori: DOUBLES · OPEN

Duncan Howard

Zoe Howard

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:48 (51%)

Stations32:27 (36%)

Roxzone11:40 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+4.6%15.4%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:14	524
Running 2	5:24	-
Sled Push	1:46	397
Running 3	5:23	-
Sled Pull	3:40	557
Running 4	5:27	-
Burpee Broad Jump	5:20	867
Running 5	5:41	-
Rowing	5:11	828
Running 6	5:30	-
Farmers Carry	2:03	832
Running 7	5:39	-
Sandbag Lunges	4:33	616
Running 8	7:58	-
Wall Balls	5:40	-
Running Total	45:48	584
Roxzone Total	11:40	765