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Løpsanalyse
HYROX løpsanalyse: Laurent Choi & Henry Chan
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · HKG
·
Totaltid
01:14:30
Rangering
#590
AG-rangering
#157
Kategori
DOUBLES · OPEN
LC
Laurent Choi
HC
Henry Chan
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:01 (55%)
Stations
25:30 (34%)
Roxzone
8:04 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+4.2%
15.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
3:53
258
Running 2
4:45
-
Sled Push
1:39
349
Running 3
4:53
-
Sled Pull
3:02
319
Running 4
5:04
-
Burpee Broad Jump
3:30
331
Running 5
5:03
-
Rowing
4:37
319
Running 6
5:31
-
Farmers Carry
1:23
203
Running 7
4:57
-
Sandbag Lunges
3:29
188
Running 8
6:57
-
Wall Balls
3:57
-
Running Total
41:01
228
Roxzone Total
8:04
229
Laurent Choi
Henry Chan
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Analyser
HYROX løpsanalyse: Laurent Choi & Henry Chan - Sydney 01:14:30 | HyCoach