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Løpsanalyse
HYROX løpsanalyse: Mark Lucas & Patrick Moloney
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:20:40
Rangering
#947
AG-rangering
#38
Kategori
DOUBLES · OPEN
ML
Mark Lucas
PM
Patrick Moloney
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:01 (57%)
Stations
25:28 (32%)
Roxzone
9:17 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:45/km
+13.2%
19.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
3:54
283
Running 2
5:19
-
Sled Push
1:57
552
Running 3
5:10
-
Sled Pull
3:10
407
Running 4
4:59
-
Burpee Broad Jump
2:50
229
Running 5
5:31
-
Rowing
4:10
176
Running 6
5:38
-
Farmers Carry
1:50
540
Running 7
6:01
-
Sandbag Lunges
3:28
272
Running 8
8:37
-
Wall Balls
4:09
-
Running Total
46:01
-
Roxzone Total
9:17
449
Mark Lucas
Patrick Moloney
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HYROX løpsanalyse: Mark Lucas & Patrick Moloney - Sydney 01:20:40 | HyCoach